What keeps you moving when motivation fades? In this episode, Dr. Killeen shares why signing up for a challenging 150-mile gravel race is less about cycling and more about creating a goal that demands preparation. Sometimes the best way to build better habits is to put something meaningful on the calendar that pushes you outside your comfort zone. The same principle applies to dentistry and practice ownership. Whether it’s mastering a new procedure, improving key metrics, or tackling a long-delayed challenge, having a clear goal with a deadline creates focus, accountability, and momentum. The goal itself matters, but the discipline it builds is what creates lasting growth.