Dr. Killeen reflects on how our greatest growth often comes through the hardest seasons of life. Just as steel is strengthened through heat and pressure, adversity can build our resilience, sharpen our character, and reveal strengths we never knew we had. Whether you are facing a difficult year in your practice, a leadership challenge, or a personal setback, the hard moments can become opportunities for growth. Stop viewing adversity as something to simply survive and start considering what it might be teaching you about yourself and the person you are becoming.