Value without the fluff.
Actionable advice to enhance your practice and leadership skills. Perfect for some positivity and insightful thoughts on the way to the office each day.
Practicing more isn’t the key to mastery—practicing better is. Today, Dr. Killeen dives into the concept of deliberate practice and how it can take you from good to truly great. It’s not about clocking more hours but about refining your skills with focus, intention, and constant improvement. In dentistry, this means analyzing your numbers, evaluating […]
Listen Now The best dentists—and the best leaders—never stop learning. Today, Dr. Killeen talks about why continuous growth is essential in a profession that’s always evolving. From new technology to shifting patient expectations, the ability to adapt is what separates thriving practices from those that fall behind. But here’s the catch—real learning requires humility. It means being […]
Listen Now Ever notice how doing something kind for someone else instantly lifts your mood? That’s not just a coincidence—it’s science. Today, Dr. Killeen dives into how acts of generosity trigger feel-good brain chemicals, lower stress, and even help you live longer. But here’s the best part—giving doesn’t just benefit you; it makes the world a better […]
Listen Now Ever feel like every new idea, gadget, or strategy is the thing that’ll take your practice to the next level? That’s Shiny Object Syndrome at work. In today’s episode, Dr. Killeen breaks down how chasing too many ideas at once can leave you stuck with half-finished projects and zero real progress. The fix? Laser focus. Tune in […]
Listen Now When momentum is on your side, everything feels easier—full schedules, a dialed-in team, and steady growth. But when it slips? Even small tasks start feeling heavy. In today’s episode, Dr. Killeen breaks down how to recognize when momentum is fading and shares simple, intentional actions to get it back. Tune in to learn how small […]
Listen Now Not all criticism is created equal—so why let every opinion shake your confidence? In today’s episode, Dr. Killeen shares a simple rule: Don’t take criticism from someone you wouldn’t take advice from. Learn how to filter feedback, focus on what truly helps you grow, and let go of the noise. Tune in for a fresh perspective on […]
Listen Now In a world that glorifies speed and efficiency, it’s easy to equate fast movement with real progress. But what if you’re just accelerating in the wrong direction? In today’s episode, Dr. Killeen challenges the idea that faster is always better and explores why pausing to check your course is just as important as pushing forward. […]
Listen Now Struggling to feel passionate about your work? You’re not alone—but maybe you’re looking at passion the wrong way. In today’s episode, Dr. Killeen breaks down why passion isn’t something you find—it’s something you build. Drawing from psychology and real-world experience, he explains how effort, mastery, and growth fuel genuine passion over time. Tune in to rethink what […]
Listen Now Great leadership isn’t about micromanaging—it’s about empowering others to thrive. In today’s episode, Dr. Killeen shares a powerful insight from Maria Montessori: true success is when things run smoothly without you. Whether in your dental practice or everyday life, building trust, creating strong systems, and stepping back can lead to a more confident, capable team. Tune in […]
Listen Now Success isn’t about overnight leaps—it’s about daily, consistent effort. In today’s episode, Dr. Killeen shares the story of Milo of Croton, an ancient Olympic champion who became incredibly strong by carrying a growing calf every day. This simple yet powerful lesson illustrates how small, repeated actions lead to massive results over time. Whether it’s refining […]
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