Value without the fluff.
Actionable advice to enhance your practice and leadership skills. Perfect for some positivity and insightful thoughts on the way to the office each day.
Success isn’t about overnight leaps—it’s about daily, consistent effort. In today’s episode, Dr. Killeen shares the story of Milo of Croton, an ancient Olympic champion who became incredibly strong by carrying a growing calf every day. This simple yet powerful lesson illustrates how small, repeated actions lead to massive results over time. Whether it’s refining […]
Listen Now Status quietly shapes our decisions every day—but are we chasing the right kind? In today’s episode, Dr. Killeen breaks down the difference between Bought Status (the kind you purchase) and Earned Status (the kind you build). Using simple tests, he helps you recognize which game you’re playing and why true respect, trust, and fulfillment can’t […]
Listen Now Ever say “yes” to something weeks in advance, only to regret it later? That’s the Yes-Damn Effect in action—a sneaky habit where we assume “future us” will have more time. In today’s episode, Dr. Killeen breaks down why we fall into this trap and shares a simple trick to avoid it: the Right Now Test. […]
Listen Now In today’s episode, Dr. Killeen challenges the idea that the dentist down the street is your biggest competitor. Instead, he explores Simon Sinek’s concept of the infinite game—where success isn’t about winning or losing, but about playing with purpose. While competition can push us to improve, constantly comparing ourselves to others can be more harmful […]
Listen Now In today’s episode, Dr. Killeen reflects on a key lesson from Dr. Jason Tanoory on a podcast, inspired by Viktor Frankl’s wisdom: “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” That space holds the power to […]
Listen Now What does it really mean to live a rich life? In today’s episode, Dr. Killeen breaks down why true wealth isn’t just about hitting financial milestones—it’s about designing a life that feels fulfilling. A rich life is personal, shaped by your values, experiences, and relationships—not just your bank account. Instead of waiting for a number […]
Listen Now Today, Dr. Killeen dives into personal finances and why structuring them like a business can bring more clarity and freedom. Addison breaks down a simple four-part system—fixed costs, investments, savings, and guilt-free spending—to help you stay on track without stress. Want to enjoy life without financial guilt? This episode is packed with practical tips to […]
Listen Now In today’s episode, Dr. Killeen explores the power of stepping into the unknown and how real growth comes from pushing past our comfort zones. Inspired by a quote from Marissa Mayer, Addison reflects on the moments in dentistry—like tackling a challenging case—where uncertainty led to real skill development. Growth isn’t about having all the answers; […]
Listen Now In today’s episode, Dr. Killeen dives into The Five Dysfunctions of a Team by Patrick Lencioni and explores why trust is the key to a high-performing team. Addison shares insights from Dr. Jason Tanoory on two simple yet powerful ways to build trust—social activities outside the office and meaningful team meeting questions. From casual get-togethers to deeper […]
Listen Now Consistency isn’t about rigid discipline—it’s about adaptability. In today’s episode, Dr. Killeen breaks down why showing up, even in small ways, is what truly matters. Some days you’re firing on all cylinders, and other days, energy is low, and plans fall apart. But instead of giving up, the key is to adjust—scale down, simplify, and […]
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